'Tis the season {and the weekend if you're in the path of Hurricane Ian} for a warm brew that's spiced, soothing, and medicinal.
I wasn't going to do this PSL recipe and video, but then I just had to because it's just so good. And good for you. Yes, I'm that person. Pumpkin everythingright now.
Benefits of this luscious drink:
- turmeric
- modulates inflammation
- heals digestive tract
- keeps musculoskeletal system healthy {joint pain / arthritis}
- ginger
- anti-inflammatory
- eases upset tummies and nausea
- soothes sore throats and congestive coughs
- chamomile
- calms upset stomach
- soothes anxiety
- helps sleep
- hemp hearts
- boosts hair, skin and nail health
- high in protein
- good balance of Omega 3 & 6
- pumpkin pie spice
- supports heart health
- promotes digestion
- increases immune function
- dates
- high in vitamins and minerals
- high in soluble fiver
- natural energy booster
- sea salt
- rich in trace minerals
- balances fluids in the body
- high in electrolytes
- vanilla
- potent antioxidant
- antibacterial
- boosts mood
Don't you want all of that for your body and mind?! In one delicious, warm, spiced drink?
My request today is...
1) Make this drink!
2) Please share this blog post with one person who you think might like to incorporate more herbs and spices into their kitchens. With your help, I can grow my Wild Garden Farms community.
Thank you so much for helping me spread the love {and plants}!
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