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This week's video and recipe {included below} contain all that is good and ripein this season.
Fresh peaches, uplifting lemon balm, sunshiney chamomile.
This relaxing treat is as clean and simple as it gets. Here are the ingredients in this recipe... all organic!
- lemon balm
- chamomile
- peaches
- vanilla extract
- maple syrup
- sea salt
- gelatin
Compare with the gummies of a well-known, "healthy" candy brand, Lily's....
- soluble corn fiber
- allulose {sugar substitute}
- pectin
- citric acid
- sodium citrate {flavoring agent}
- palm oil
- coconut oil
- natural flavors {Click HERE for a super quick read on what constitutes natural flavors.}
- saffron concentrate
- carnauba wax
- stevia extract
15 minutes to make, helpful not harmful ingredients... which do you choose?!
Keep it simple, keep it whole, keep it clean, keep it fun.
Your body and your kids deserve it.
Easy-as-pie!
This week, my Kitchen Herbalism video shows LEMON BALM PEACH GUMMIES. Click on the image below to watch and follow along!
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