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This week's video and recipe {included below} are about as simple as you can get for the herbal kitchen.
Making herbal vinegars is a very old method of preserving summertime bounty. The vinegars extract the minerals, flavors, and medicinal benefits of the plants, and they are infinitely useful in warm {and cold} weather recipes.
Plus, apple cider vinegar is helpful for digestion, regulating blood sugar, and lowering cholesterol.
Make an afternoon spritzer with some basil-infused apple cider vinegar, a muddled strawberry and some sparkling water. Add a tablespoon to your grains or greens. Blend up a homemade salad dressing with olive oil, salt, pepper and medicinal vinegar.
Easy-as-pie!
And if you want to join me in-person for a Medicinal Herbs for the Summer Kitchen workshop to deepen your kitchen herbalism skills and partake in some seriously tasty treats, click HERE. I'd love to have you!
This week, my Kitchen Herbalism video shows HERBAL VINEGARS. Click on the image below to watch and follow along!
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